Hi, my name is Leoni Bolt and welcome to my podcast
Empowered to Shine.
The podcast that helps you to shine brightly and be a badass boss babe!
Episode 26 - Breaking the Habit with Wendy Trevarthen
Do you have a habit you can't kick?
Coffee, Chocolate, Alcohol
Our habits are generally underlying issues that we can't or won't address which can lead to a state of dis-ease.
Today's guest Wendy Trevarthen became a wellness coach after watching a family tragedy unfold.
She helps her clients to uncover what they are seeking comfort from, address it, and find healthy options they can learn to live with.
Coffee, Chocolate, Alcohol
Our habits are generally underlying issues that we can't or won't address which can lead to a state of dis-ease.
Today's guest Wendy Trevarthen became a wellness coach after watching a family tragedy unfold.
She helps her clients to uncover what they are seeking comfort from, address it, and find healthy options they can learn to live with.